The WORLD'S HEALTHIEST SOUP
Recipe :
The WORLDS HEALTHIEST SOUP
Ingredients :
8 tablespoons Olive Oil
1 Organic Red Oniom, peeled and diced
1 small head Organic Green Cabbage
2 Organic Sweet Potatoes
1 Organ Yellow Turnip, peeled and cut into 1 1/2 " dice
6 Organic Carrots, peeled and sliced into half-moons
5 cloves organic Garlic, peeled and slice
1 and 1/2 gallons Spring Water
2 large Organic Tomatoes, seeded and chopped
2 sprigs fresh organic Thyme
2 Bay Leaves
3 cups Organic Kale, washed and chopped
PlaceOlive Oil, Onion,s and Carrots in a large stainless steel pot and cook on low heat for 7 minutes. Add Garlic and cook for 2 minutes.
Add all remaining ingredients except the KALE and bring to the boil. Cook at a hard boil for 12 minutes.
Lower heat to a medium simmer and cook for 40 minutes.
Add the Kale and cook at a medium simmer for 10 minutes. Turn heat off, the soup is done.
Eat a bowl of soup right away and enjoy the healthy benifits of this soup.
Let the soup cool and place in airtight containers, and place in the regrigerator, then enjoy this soup fro the next five days for breakfast, lunch, or dinner.
Just place in a small pot or pan. Bring to the boil. Lower to medium heat and cook for about 6 minutes, then serve.
Healthy Vegetable Soup in just 6 minutes time. What's Better Than That?
GRANDMA BELLINO'S COOKBOOK
RECIPES From My SICILIAN NONNA
HEALTHY EASY to MAKE SOUPS
