Monday, November 2, 2026

Pasta alla Frosinone Recipe

 



PASQUALE EATS PASTA

alla FROSINONE 





MARIA GRAZIA

DRESSING Her HOMEMADE PASTA







MARIA GRAZIA

HOMEMADE



Fini Fini are particular to the Frosinone area, just to the south of Rome. 

Enjoy Maria's Grazia's recipe: for the pasta: 200g each 00 and durum wheat flour, 4 eggs.
For the sauce: 3 best quality sausages, 500g pork spare ribs, 300g pork shoulder, 300g beef stewing steak, garlic, 400ml (one tin) tomatoes, 300ml passata, small glass of white wine, salt and pepper.







ITALIAN FOOD & TRAVEL

ROME VENICE PIZZA PASTA & ?

TRAVEL GUIDE COOKBOOK

BONUS - "BOURDAIN in ITALY"








Monday, September 28, 2026

Pasta Cucuzza and Soup Recipes



PASTA con CUCUZZA








CUCUZZA & TOMATOES

SICILY

 





PASTA coN CUCUZZA

Note : Unless you grow your own Cucuzza or have a friend who does, it is
highly unlikely that you can get the Cucuzza Teneruni Leaves , in which case
you can substitute Swiss Chard or Spinach for the Tenerumi.





"GOT GAGOOTZ" !!!!






PASTA con CUCUZZA

With TURKEY MEATBALLS

"PRETTY DAMN GOOD"







PASTA coN CUCUZZA e CACIOCAVALLO








NONNA BELLINO'S COOKBOOK

PASTA CUCUZZA

And Other GREAT SICILIAN RECIPES INSIDE

CAPONATA - ARANCINI - PASTA & More  ....







ZUPPA di CUCUZZA SICILIANA





"GAGOOTZ" !!!



A GARDEN of CUCUZZA 

















Recipe - Pollo Nissena - Sicilian Chicken -

 



POLLO alla NISSENA

CALTANISSETTA, SICILY












POLLO alla NISSENA

alla EVA

"Almost FRIED SICILIAN CHICKEN"

From CALTANISETTA, SICILY







SICILIAN CHICKEN





NONNA BELLINO'S COOKBOOK



NONNA BELLINO'S COOKBOOK

RECIPES From MY SICILIAN NONNA








.









Sunday, September 27, 2026

An Ode to Sunday Sauce by Bellino




CLEMENZA Making SAUCE

The GODFATHER

 



SUNDAY SAUCE


  Of all the fine traditions of the Italian-American enclave in the United States, the Sunday afternoon ritual of making and eating a Sunday Sauce, a.k.a. “Gravy” is Italian-America’s most Time-Honored of all. Mamma, Grandma (Nonna), whoever will make their celebrated “Sunday Sauce” and all is glorious. Sunday Sauce? What is it? Well, first off, Sunday Sauce, or as many of us call it, Gravy or simply “Sauce,” is without question thee number -1 undisputed “Supreme Dish” of our great Italian-American Cuisine and the Italian-American community as a whole. “It doesn’t get any better than gathering with family and making a Sunday Sauce on Sunday” Ok, now, to be more specific for those who may not know about Sunday Sauce (Gravy), there are a number of variations on the theme. Most Sunday Sauces are made with Italian Sausages, Braciole, and Meatballs. Some people make their versions with; Beef or Pork Neck, while others make their Gravy (Sunday Sauce) with just Sausage and Meatballs, like Peter Clemenza in Francis Ford Coppola’s iconic film, The Godfather. The most popular version of Sunday Sauce is with Sausages & Meatballs. Some may throw in chicken thighs or a piece of beef chuck, or veal shank into this mix, and braciole might go in as well. A Sunday Sauce can be made with any combination of these aforementioned meats. The meats are slowly simmered for several hours in a “Sauce” made with tomatoes, minced onions, and garlic. I generally like to make my Sunday Sauce Gravy with; Sausages, Meatballs, and Pork Ribs. Other times I’ll make it with Sausage, Meatballs, and Braciole, or just Meatballs & Sausages like Clemenza.

  An old tradition in some families is that mother or nonna would start the Sauce early on a Sunday morning, get all the ingredients in the pot and start the Gravy simmering away for an hour or so on top of the stove. She’ll then put it in the oven for a couple hours while everyone goes to Church. When you get back home, the Sauce will be ready. “Ready to be devoured, that is!”

  Our family would usually start our Sunday meal with the most traditional Italian-American-Antipasto of roast peppers, Salami, Olives, Celery, and Provolone. After that, it’s on to the Main Event of Maccheroni and Sunday Sauce, a dish which is something so blissfully pleasing that no one can resist.

 When a meal centered around a Sunday Sauce is announced, one can have visions of Blissful Ecstasy at the thoughts of eating maccheroni dressed in sauce and laden with all those tasty meats : Sausages, Meatballs, Beef Braciola, and succulent Pork Ribs. All this has been slowly simmered to culinary perfection. Yes, just the thoughts can enrapture one into a delightful frenzy of the most blissful feelings imaginable.  The smelling, seeing, and consuming of all those tasty ingredients? It’s one of the World’s loveliest feelings of all, and not everyone experiences it. Eating Sunday Sauce. Yes, a Sunday Sauce can and does have such effects on one’s mind, body, and soul. And, I do not want to sound prejudiced, but this is pure fact, it is the Male of the Italian-American species who Love The Sunday Sauce most. It’s True! We also cherish Meatballs, and Meatball Parm Sandwiches as well. Thai is all part of the Italian-American culture.

 The Sunday Sauce that my mother would make was with Meatballs and Beef Braciole. My memories are vivid watching my mother stuffing the Braciole with garlic, parsley, Pecorino Romano, and Pignoli Nuts, then tying the bundles with butcher's cord to hold the Braciole together as they slowly simmered in the Gravy. Another fond memory was helping my mother roll and shape the Meatballs.

  As for me, my Sunday Sauce can vary depending on my mood. One thing I love to do when making my sauce is to add Pork Spareribs to the Gravy. Gravy by the way is what many people in the New York, New Jersey (Soprano Territory) area call Sunday Sauce, particularly in Brooklyn and South Philly. Not many people make their Sunday Sauce with the Pork Ribs, but to me they are phenomenal, and anyone who tries them, they are immediately hooked. As I think back, none of the ladies in our family put Pork Spare Ribs into their Gravy. I guess I read or heard about some people doing it, and I believe it was about 15 years ago or so that I started adding the Ribs into my Sauce. I haven’t looked back ever since. Ribs in the Garvy (Sauce)? “I love them.” And whomever I serve them to, go nuts for them as well. Without question they are one of the tastiest thinks you well ever eat. This is fact, there’s nothing better then pork spare ribs slowly cooked in sauce.    

  Yes, whenever I make my sauce with Pork Ribs, my friends go nuts for them, and most are surprised, as they might never have had Ribs in a Sunday Sauce before. They didn’t know that you could? Put Pork Ribs i n sauce.  Sunday Sauce, the best thing ever. 

  The ribs are traditional with some but not all. It is quite a shame for those who don’t add the ribs as they give the sauce a quite wonderful flavor, and the ribs themselves, “Yumm.” The ribs that simmer long and slow become quite tender. They are succulent and juicy, and they “Melt-in-Your-Mouth.” 

   Whenever I make the Sauce, and I’m dishing it out to friends and family, I always make sure that I have my fair share of the Ribs. These Sunday Sauce Ribs are literally “Out-of-this-World.” And what to serve with the Sunday Sauce you ask? Any short Maccheroni such as Rigatoni, Ziti, or Cavatelli are best.

  The rituals of cooking, serving, and eating Sunday Sauce is a time honored one. It is quite a beautiful thing, same as making a Mole in Mexico, Cassoulet in France or Paella in Spain. They are all wonderful things of beauty. They delight man's every sensory perception; sight, smell, taste, and feel. First, you probably smell the sauce's heady aroma wafting through the air. The smell of a Sunday Sauce is oh so intoxicating - it immediately gets your juices flowing. So to speak. Once you smell it, you want it, and can’t wait to sink your teeth into it. Second, you will see it in all its gloriousness. You will then eat, whereupon you taste and feel and experience one of Italian-America’s greatest pleasures, the Sunday Sauce Italian Gravy. It is without question, the greatest of all pleasures of the Italian-American experience. “Nothing beats Sunday Sauce (Gravy).” A Sunday Sauce (Gravy) takes time and effort to make. It is made and served with Love. All these great dishes bring together friends and family, and for Italian-Americans, Sunday Sauce is King of all dishes. 

   If you utter the term Sunday Sauce or “Gravy” to any number of millions of Italian-Americans, they will immediately start salivating at the simple mention of its name. The wheels start turning in their heads, with thoughts of how tasty it is, with its various components; the Meatballs, Sausages, Braciole. Maybe it has Ribs, pork neck, or Pig Skin Braciole (Coteca). And maccheroni. Maccheroni (pasta) and all those tasty meats. They think about these things, and sitting at the table, enjoying the company of friends - family, the people they love. They’ll ponder the Antipasti, wondering what it might be; mixed Salumi, Baked Clams, Grilled Calamari? And with the meal, there will surely be wine. Italian Wine. Maybe a nice Chianti? Or perhaps Montepulciano d’Abruzzo. With Uncle Frank and Uncle Tony, the wine was usually Carlo Rossi Paisano or Gallo Hearty Burgundy. Nothing else. It was always, one or the other, from these two solid Italian-American Winemakers. 

  When thinking of a Sunday Sauce, you’ll think about the warmth in the air, of loved ones, Sinatra, Dino, and the Sunday Sauce itself. The world's tastiest dish! If you’ve never done it, “Try it!” If you haven’t cooked one for some time, plan a get-together with friends and family, soon. Sunday Sauce, It brings people together, in a most delightful way. And as the Big Boys would say, “It’s a Beautiful Thing.”


       …. Daniel Bellino Zwicke ….




Excerpted from SUNDAY SAUCE - by Daniel Bellino Zwicke


On Amazon.com








SUNDAY SAUCE

alla BELLINO alla PACINO

AMErICA'S FAVORITE ITALIAN COOKBOOK









CLEMENZA SHOWS MICHAEL

HOW to MAKE SAUCE 






. 



Friday, September 25, 2026

Molise Campanella Sandwich

 


PAMPANELLA SANDWICH








PAMPANELLA di MOLISE

MOLISE, ITALY







PAMPANELLA

HOW to MAKE PAMPANELLA

VIDEO RECIPE








ITALIAN FOOD & TRAVELS

ROME VENICE PIZZA PASTA & ?

With ANTHONY BOURDAIN in ITALY












Recipe Ndunderi (Ricotta Gnocchi) - Minori

 



NDUNDERI MINORESE

MINORI, ITALY












NDUNDERI MINORESE

"RICOTTA GNOCCHI of MINORI"

The AMALFI COAST ITALY





RECIPE - "NDUNDERI"

Ricotta Gnocchi or Minori


INGREDIENTS :

1 cup Ricotta (well drained to remove excess water)
1/4 cup grated Parmigiana Reggiano cheese
2 large Eggs
1 cup all purpose Flour
1/2 teaspoon Salt
1/4 teaspoon ground Nutmeg 


In a large mixing bowl, mix together the ricotta, eggs and grated cheese, together with a good pinch of salt and a scrape of nutmeg, until you have a uniform paste. 

Add the flour bit by bit until you get a soft but not sticky dough. 

Knead very briefly on a well floured surface to form a ball. Cover in plastic wrap, then a towel, and let rest for at least 30 minutes.

Cut the ball in halves or quarters, then roll out into thick logs, then cut the logs into lengths.

Press a little dimple into each piece of ndunderi. 

Simmer the Ndunderi in lightly simmering salted water of 5 minutes.

Drain, and serve with salsa pomodoro (tomato sauce), or in butter, with grated lemon zest, and grated Parmigiana cheese.

Enjoy !

Ndunderi are also, often served with a sauce of Sausages cooked with tomatoes. 






POSITANO The AMALFI COAST

TRAVEL GUIDE - COOKBOOK

With 100 REGIONAL RECIPES

NAPLES - SORENTINO - POSITANO - CAPRI

The AMALFI COAST

Daniel Bellino Zwicke